Bonterra Trattoria: Italian Tradition Cruisine in Calgary

Bonterra Trattoria Swordfish Bresaola

Restaurant Information:

Restaurant: Bonterra Trattoria

Address: 1016 8 street SW, Calgary AB

Phone: 1 (403) 262-8480

WebsiteBonterra Trattoria

Bonterra Trattoria dining room image by
Bonterra Trattoria dining room image by

About Bonterra Trattoria

Bonterra Trattoria is located in the convenient downtown area of Calgary, AB. Named by as one of Calgary’s best restaurants, Bonterra Trattoria’s chef Benjamin Mills and his team takes local fresh ingredients and creates traditional Italian dishes to bring the best of both worlds together in their creations.

Upon arriving, the exterior of Bonterra seemed too small to hold such a surprisingly spacious interior dining room.  Bonterra also has a Tuscan terrace, as well as a Wine Room available for more private events.

Other Alberta Best Restaurants:

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Bonterra Trattoria Swordfish Bresaola
Bonterra Trattoria Swordfish Bresaola

To start, we ordered the Swordfish Bresaola, with caper, lemon, pickled onion. Bresaola is an Italian dish of raw meat cured by salting and air-drying. It is served typically in slices with a dressing of olive oil, lemon juice, and black pepper. This is the first time I tried cured swordfish meat. The meat has a pleasurable chew to it while the curing process preserved the sweetness of the swordfish.

Bonterra Trattoria Duck Prosciutto
Bonterra Trattoria Duck Prosciutto

We rarely come across Duck Prosciutto and therefore we have just have to order it. Again, as a type of cured meat, the rich flavor of the duck meat was well preserved. The meat has a soft, melt in the mouth texture. The addition of the crunch pistachio and fresh arugula combine with the rich taste of the cured duck meat into a delightful balanced overall flavor.



Bonterra Trattoria Penne al Manzo
Bonterra Trattoria Penne al Manzo

How is it an Italian dinner without pasti? Our pick was the Penne al Manzo, with braised beef cheek, sicilian olive, tomato fresca, gorgonzola. The beef was braised to such a tenderness that it literally come apart with the fork. While each ingredient has their own strong flavors, this dish was so well balanced it has a lovely overall authentic taste. I must say this is the first time in a very long time I have had restaurant pasta that was cooked to the perfect texture.


Main Course

Bonterra Tarttoria Angello
Bonterra Tarttoria Angello

The confit lamb shank was served with kabocha squash, apricot, braised greens and red beet. I cannot tell what was done to the meat prior to cooking it as it has a strong flavor much more than the usual lamb shank I have had. I believe the chef might have used a similar curing or aging process to the meat that preserved the taste somewhat. I enjoyed this unique taste of lamb shank. Every ingredient of vegetables on that dish were my favorite. The sweetness of the beets, the freshness of the squash paste and the greens were all complementary to the strong meaty lamb shank.


Bonterra Tarttoria Dessert
Bonterra Tarttoria Dessert

Upon dessert, we were lucky that the restaurant made tiramisu that evening. I could not be more ecstatic about it. It is my favorite dessert and it did not disappoint. the grated milk chocolate powder on top was a cute mysterious curtain waiting to be unfolded. I find the dessert not as sweet as most tiramisus would be, which is great for me as I am not a fan of sweet desserts. It was a perfect finale to the authentic Italian cuisine dining experience.


Price: $$$
Atmosphere: Tuscan Italian in a high ceiling dining room
Menu: Cured meat specialties, good selection of pasta and traditional main courses with consideration to local fresh ingredients
Service: Nice experienced staffs that made good recommendations
Overall Experience: ★★★★☆

We visited on a busy night. It was quite a packed dining room, warm and lively with laughter and happy customers. There were some interesting dishes I haven’t seen elsewhere yet. I love how each dish were balanced in taste and texture. I wish the appetizers would be bigger in portion. Although I do understand cured meats have much stronger taste impact and thus the selected size as they were.


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Kaila So

Founder & Content Creator

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